Natural Testosterone Supplements

Are you suffering from testosterone deficiency? Typical symptoms include depression, fatigue, low sex drive, irritability, loss of body/facial hair, thinning or wrinkling of the skin, weigh gain and weakening of both bone and muscle tissue. Eventually, low testosterone levels can lead to the development of more serious diseases as it disrupts your body's blood sugar metabolism, which can lead to obesity and diabetes.

Exercise Supplements

Hormone Replacement Therapy

Exercise Supplements

It is possible to replace your lost testosterone through HRT or Hormone Replacement Therapy. This is normally accomplished via testosterone injections, testosterone creams or use of testosterone patches. HRT has been used successfully by many men to increase their sex drive and muscle while decreasing fat, and improving energy levels.

However, the prolonged use of HRT can increase the risk of hair loss, and destroy brain cells. It has also been shown that high doses of testosterone can increase sleep disturbances that raise the risk of heart disease.

Over-the-counter testosterone supplements

If you would rather not run the risks associated with HRT, there are a number of natural testosterone supplements available over-the-counter - usually in health food stores. One popular supplement is Testarol, a natural testosterone supplement that helps to increase testosterone levels. It uses natural ingredients, such as Beta-ecdysterone and Tribulus Terrestris, to help enhance physical performance as well as to elevate testosterone levels.

Another over-the-counter supplement is ZMA, a natural testosterone boosting supplement containing Zinc, Magnesium aspartate, Vitamin B6 and Mono methionine aspartate. This is not testosterone itself, but rather a combination of minerals and vitamins designed to increase the amount of hormones the body naturally produces.

Tribulus Terrestris

Probably the most popular herbal supplement to help raise testosterone levels is Tribulus Terrestris. It is a herb also known as the puncture vine. Tribulus Terrestris has a long history of traditional medical use in China, India and Greece. Clinical studies in Bulgaria actually showed that this supplement improved reproductive functions, including increased sperm production and testosterone levels in men.

Since Tribulus Terrestris is non-hormonal, it is thought to be virtually free of side effects. It is often combined with the herb Avena and sold over-the-counter under brand names such as Tribex 500.

Other natural supplements

Wild Yam Powder (Dioscorea Machro staycha) is a member of the Wild Yam family that contains steroidal sapogenins that are nearly identical to testosterone. Potency Wood (muira puama, lyriosma ovata) may be one of the most tested herbal ingredients. It has been used in South America for centuries to treat sexual dysfunctions and appears in the BRAZILIAN PHARMACOPEIA as a remedy for impotence. Saw Palmetto can be beneficial for both sexes, working as both an aphrodisiac and a tonic.

Raising your testosterone levels naturally

Rather than using supplements or HRT, you may be able to raise your testosterone levels naturally by eating foods high in protein, low in fat, and by exercising regularly. Losing weight can also help to raise hormone levels. In fact, studies have shown that being overweight can increase your chances of becoming testosterone depleted.

Eating lots of fruits, vegetables and peanuts can also be beneficial. Exercise will naturally raise the levels of hormones especially when doing strength training exercises. An finally, it is important to limit alcohol consumption and get enough sleep.

Talk to your doctor

Before trying any of these over-the-counter or herbal testosterone supplements, be sure to discuss this with your doctor. Even natural herbs and supplements can have side effects or cause an adverse reaction with other medicines you may be taking.

Natural Testosterone Supplements

Exercise Supplements

Cyber Monday Twinlab 100% Whey Protein Fuel Cookies and Cream, 5-pound 2011 Deals

Nov 30, 2011 22:34:27

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Cyber Monday Twinlab 100% Whey Protein Fuel Cookies and Cream, 5-pound Feature

• Twinlab is a superior blend of high quality, bio-available 100% Whey Proteins, both WPC(Whey Protein Concentrate) and WPI(Whey Protein Isolate)
• Provides a rapid drive of amino acids to skeletal muscle tissue
• Increasing the anabolic effects of weight training

Cyber Monday Twinlab 100% Whey Protein Fuel Cookies and Cream, 5-pound Overview

Twinlab 100% Whey Protein Fuel is a superior blend of high quality, bioavailable 100% Whey Proteins, both WPC (Whey Protein Concentrate) and WPI (Whey Protein Isolate). This blend is 100% instantized, quick dissolving and easy to mix with a rich, refreshing taste.

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Which Muscle Mass Building Supplements Are the Best?

Long lean bodies burn more calories than those with less muscle mass. This is why it is so beneficial to work toward achieving a healthy, slim, firm body. Several muscle building supplements are purchased daily by athletes and body builders, with whey protein ranking as the number one choice for quality and easy to digest protein. The dosage for whey protein is one or two grams per pound of body weight. Whey protein has also been found to assist in those who wish to lose weight, and is an ingredient in many weight loss supplements and shakes.

Exercise Supplements

Other muscle mass building supplements are creatine monohydrate. This supplement builds muscle mass while increasing energy output. The body can make its own creatine, and it is found in some foods as well such as tuna fish, but the amount is small, which is why many athletes swear by creatine monohydrate. The preferred method of ingesting creatine is through powder form. Only a very small amount is required to begin building lean muscle almost immediately. It is easy to understand why creatine based powders are so popular.

Exercise Supplements

Nitric oxide, which contains the amino acid arginine, is one of another important muscle mass building supplements, and originally was discovered to regulate cell motility which in turn, stimulates muscle growth and strength. Nitric oxide comes in powder and pill form, but because of side effects which may include diarrhea, nausea, and exhaustion when going over the recommended dose, nitric oxide supplementation is not usually chosen over whey or creatine products.

One more muscle mass building supplement is glutamine. Glutamine is another necessary amino acid which is also the main source of the body's energy for the immune system, and assists in the control of blood sugar. Glutamine is found in the brain, lungs, heart and other organs. What it does for muscles is synthesize them as well as enlarges cellular size in addition to, increasing growth level hormone which diminishes as people age. Athletes and body builders lose glutamine whenever they workout, so supplementing is important to keep levels balanced. Available in powder and pill form, the dose for glutamine is ten to twenty grams per day.

Which Muscle Mass Building Supplements Are the Best?

Exercise Supplements

Cyber Monday Valeo Knee Support, Large 2011 Deals

Nov 29, 2011 22:48:44

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Cyber Monday Valeo Knee Support, Large Feature

• Terry-lined vented neoprene for comfort and heat retention without moisture buildup.
• Nylon outer shell
• Machine washable
• Latex free

Cyber Monday Valeo Knee Support, Large Overview

Closed patella knee support is made of terry-lined vented neoprene for comfort and heat retention without moisture buildup. It has a contour fit and nylon outer shell. It is machine washable and latex free.

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Apex Thermo Fat Burn, a Fat Metabolizer for a Whole Body Burn, 120 Capsule Bottle

Cyber Monday Apex Thermo Fat Burn, a Fat Metabolizer for a Whole Body Burn, 120 Capsule Bottle 2011 Deals

Nov 28, 2011 23:01:25

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Cyber Monday Apex Thermo Fat Burn, a Fat Metabolizer for a Whole Body Burn, 120 Capsule Bottle Feature

• Supports the mental focus needed for peak performance
• Clinically shown to enhance feelings of vigor, energy and mental alertness
• Reduces perceived exertion during exercise
• With guarana, a natural plant source of caffeine
• Helps activate "whole body burn" by promoting fat metabolism and thermogenesis

Cyber Monday Apex Thermo Fat Burn, a Fat Metabolizer for a Whole Body Burn, 120 Capsule Bottle Overview

Apex Thermo Fat Burn helps activate "whole body burn" by promoting fat metabolism and thermogenesis. It contains Bacopa Extract that is derived from a natural plant source and has a long history of traditional use to promote optimal brain health and cognition. Evodia is a natural plant source of evodiamine and other bioactive compounds that may reduce fat production. Raspberry Ketone is a naturally occurring compound found in the raspberry. Preliminary experimental research suggests that it may influence fat metabolism.

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Ripped Fuel Extreme 60 Capsules

Black Friday Ripped Fuel Extreme 60 Capsules 2011 Deals

Nov 27, 2011 23:08:48

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Black Friday Ripped Fuel Extreme 60 Capsules Feature

• 60 Capsules
• Serving Size: 2 capsules
• 30 Servings Per Container

Black Friday Ripped Fuel Extreme 60 Capsules Overview

Twinlab's Ripped Fuel Extreme New Technology is for people who are looking for an extreme way to fight fat and enhance lean muscle mass. Ripped Fuel Extreme, which is ephedra free, provides even greater benefits with a Proprietary Herbal Extract - that helps target those stubborn fat storage areas. Ripped Fuel Extreme is available in the diet section of most major retailers and in fine health and nutrition stores.

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Penis Exercise - Want to Make Your Penis Grow Bigger? Try This Simple Method Today!

Not satisfied with the size of your manhood? Penile enlargement tools and growth enhancement pills may help get you somewhere, but they cost way too expensive for most guys. Believe it or not, just by doing penis exercise with your hands, you can significantly make your penis grow bigger PERMANENTLY within just a matter of weeks from today!

Exercise Supplements

It may sound weird to do exercises on your sensitive male organ. What more with using your hands to do so. But unknown to many people, this particular technique has helped men for centuries to successfully overcome their small penis size problems.

Exercise Supplements

But how does it work?

The exercises involve specific stretching actions which can be easily done with your hands. The stretches on your male organ stimulates a higher blood flow into its main blood chambers inside. Simultaneously, the stretching action gradually enlarges these chambers by growing larger cells to hold more blood inside them.

With regular exercising of your male organ, more blood gets stored inside the blood chambers, expanding the size of the tissues which make up your penis. Over time, this translates to a prominent increase in your penis physique - both length and thickness!

One example penis exercise routine which you can apply is as per below:

Get your penis up to a half-erection state Apply a bit of lubricant to your penis body Use the forefinger and thumb of one hand to grip the base of your shaft Slowly move your grip with pressure down towards your penis head Release your grip when you reach the head and relax your organ Do the same steps for several repetitions

Now, you have to admit that should be extremely easy to do. And don't worry; the other exercising routines are generally as easy to do too!

Does it really work?

Many guys still feel sceptical about how a very simple technique can bring real results. The truth of the matter is, there have been many clinical studies by medical professionals which show proof of how effective exercising your penis can be in order to make it grow bigger.

Unlike most other conventional methods, there is no harm in trying out penis exercising. You do not have to risk splurging hundreds of dollars on some fancy devices or so-called natural supplements which may not give you the results you desire.

It only requires the use of your hands, knowing how to do the exercises properly, and a little bit of time each morning to do the exercises. And who knows how much bigger in size you would end up to be down there after just a few weeks of practising penis exercise from home!

Penis Exercise - Want to Make Your Penis Grow Bigger? Try This Simple Method Today!

Exercise Supplements

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Exercises Which Increase Libido in Men - Boost Your Libido and Testosterone With Exercise

Diminished libido or sex drive is something that is extremely common in middle age men. Though age is one of the factors that can lower male libido, there are some other issues and factors that can also affect libido and testosterone production in men adversely.

Exercise Supplements

Since testosterone is the hormone that is responsible for maintaining sex drive or libido in men, low testosterone levels inevitably result in low libido. Not only this, it can also trigger erectile dysfunction.

Exercise Supplements

Exercises which increase Libido in Men

Certain exercises can help boost the production of testosterone in your body and can uplift your libido. Therefore, it is apt to call them libido enhancing exercises.

Here are a few examples of such exercises:
squats bench presses chin ups rows deadlifts military presses etc.,

Basically these are compound exercises that involve a group of muscles and put maximum stress on your body. Moreover, it is extremely important to train your legs equally hard as the rest of the upper body.

Squats not only helps increase testosterone production but also boost blood flow to the lower part of your body. Since blood circulation is one of the key factors that affects libido in men, performing squats is good for enhancing your libido.

Limit your Workout

Though exercise is good for testosterone production and male libido, it is important to limit your workout to 45-60 minutes in a single session. This is because working out for more than an hour results in higher levels of of stress hormone Cortisol in blood which affects testosterone levels negatively.

Herbal Libido Enhancers

In addition to exercise, you must supplement your body with natural libido enhancers. These supplements are highly effective and provide your body with all the nutrients to produce testosterone in an optimum level and also enhance blood circulation. Moreover, certain ingredients in such supplements lower stress which is a major libido killer.

Some of the ingredients in such herbal libido enhancers includes herbs like ginseng, ginkgo, muira pauma, tribulus terrestris, long jack, acai berry, chaste berry etc., that not only increase production of testosterone but also stimulate growth hormone. This better equips your body to fight age effects and restore youthful levels of energy and stamina.

Moreover, high quality supplements are backed clinical approvals and are recommended by doctors. They do not have any side effects which is one of the reasons behind their increasing popularity.

Find out more on the Best Natural Libido Enhancer for men that has helped many a men boost their libido without any side effects.

Exercises Which Increase Libido in Men - Boost Your Libido and Testosterone With Exercise

Exercise Supplements

Vitamins And Supplements For Women

Lower Blood Pressure With Supplements

High blood pressure can kill you. If you have blood pressure readings of over 135-145/90-95 then you could die from a heart attack at any time. Lots of people do. Heart attacks kill more people in the industrialized world than anything else. Unfortunately, blood pressure medications can be very unpleasant. Many people suffer from bad side effects. So they turn to herbal supplements instead. The question is---can you actually lower blood pressure with supplements?

Exercise Supplements

If you have high blood pressure it's critical that you get enough exercise and healthy food. Avoid salty things. But yes, herbal supplements can really assist you in your attempts to lower your blood pressure naturally.

Exercise Supplements

The biggest issue with herbal supplements is that the majority of them don't provide a strong enough dose of herbal ingredients to really work. If you wish to reduce your high blood pressure with supplements then it's vital that you get hold of one that contains a sufficient amount of first rate herbs.

What are these herbs and how do they work? One of them is hawthorne berry. In one experiment, men and women who were given daily doses of hawthorne berry for 2 months reported an increased ability to do physical exercise. While exercising, their blood pressure and heart rate remained at a safe level.

Another key herb for lowering high blood pressure is dandelion. Dandelion is a powerful natural diuretic. This is important because salt buildup in the kidneys is a leading cause of high blood pressure. Dandelion safely removes this salt. It's even better than pharmaceutical diuretics because, unlike those drugs, it doesn't drain away the essential nutrient potassium.

Garlic is an indispensable herb for promoting heart health. It's been demonstrated again and again how it thins the blood and dilates the blood vessels for better circulation. It also prevents platelets from sticking to artery walls. And it's a powerful anitoxidant.

A lot of people who suffer from hypertension are at first skeptical about the ability of herbs to lower their blood pressure. They're often astonished at how well herbs work. They shouldn't be. After all, plants have contributed to many pharmaceutical medicines. It's been estimated that over 60 percent of all cancer drugs authorized by the FDA are derived from chemical compounds found in plants. So it shouldn't come as a surprise that it's possible to lower high blood pressure with supplements.

Don't become a heart attack statistic. Lower your blood pressure now. It's a matter of life and death!

Lower Blood Pressure With Supplements

Exercise Supplements

Black Friday Source Naturals L-Arginine L-Citrulline Complex, 120 Tablets 2011 Deals

Nov 24, 2011 21:52:04

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Black Friday Source Naturals L-Arginine L-Citrulline Complex, 120 Tablets Feature

• l-Arginine/l-Citrullinne Complex supports liver detoxification
• Arginine supports heart function and circulation
• Arginine supports muscle metabolism and energy

Black Friday Source Naturals L-Arginine L-Citrulline Complex, 120 Tablets Overview

L-Arginine and L-Citrulline are two amino acids bundled into a single powerful supplement. L-Arginine is an important factor in muscle metabolism and is a precursor for nitric oxide, which promotes increased circulation by relaxing blood vessels. L-Citrulline helps the body rid itself of ammonia, a by-product of exercise. This clearing enables the body to recover after a workout.

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More Reasons to Take Digestive Enzyme Supplements

Now we come to our second and final half. Get those fingers ready for some counting.

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It's A Safe, Natural, and Non-Invasive Way To Relief

Exercise Supplements

Many of us have crossed the dreaded path of acquiring digestive disorders. Most of these tend to be disorders which cannot be cured or corrected by surgical procedures. With digestive enzymes, the treatment and the way to relief is clear, safe, non-invasive, and natural. This is, in part, due to the fact that these enzymes work on our metabolisms. Thus, with regular intake, those using these as supplements have better control over digestive discomfort. In fact, these enzymes bring relief to conditions such as colitis or intestinal inflammation.

This Is The Supplement for Anyone and Everyone

Another pertinent reason is that digestive enzymes take on the neutral state of the enzyme. As a result, the effects are natural and thus, making it a safe supplement even for allergy-prone individuals.

Detoxify, Detoxify

And because of its neutralizing properties, these supplements also work to cleanse our bodies internally. They work to rid the body of possibly harmful chemicals, which we may have acquired from our diet or from our environment.

Hits The Target

Forget the guesswork. Digestive enzymes were created to target a particular health need. In this case, even the most health-conscious lot won't have to worry of over medicating. Here, you know know which product works on which disease or disorder. The purpose is crystal-clear.

But the list doesn't just end here. There is, of course, more. This list is but the tip of the iceberg of benefits you can get from digestive enzymes. So, if you want more, keep reading. Until the next post, see you!

More Reasons to Take Digestive Enzyme Supplements

Exercise Supplements

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Free Workout Plans - 8 Ways to Make Time to Work Out

You are gaining too much weight and looking like the Pillsbury dough boy. You find that the answer to your weight problem is to work out. But you do not have time. What should you do?

Exercise Supplements

The following is a list of eight (8) ways to make time for yourself so that you can work out.
Trim down your task list. Trying to do too many things at once is a spot-on way to prevent you from achieving your weight loss goals. Instead of tackling too many tasks in one day, target only five key items that you need to accomplish. Fit your task list on a large Post-it note. Whatever does not fit goes on the next day. Maximize your time on weekends. Concentrate on working out on both days of the weekend when your schedule is more flexible. For instance, shoot for 30 minutes of a fun outdoor activity such as mountain biking or rollerblading every day. Then, try to sneak in one or two workouts during the week. Quit talking on the phone. With cell phone contracts having unlimited minutes come unlimited opportunities to catch up with old high school chums. Those long hours of talk time can absorb your valuable time from your day that could be better spent sweating off the pounds. If you still can not keep yourself away from the phone, bring it with you when you walk around the block in your neighborhood. Order takeout food. Dinner time can also eat up valuable time for many people. Order takeout food one night a week. Just do not indulge in junk food such as burgers and fries. Order vegetable pizza, bean burritos, or turkey sandwiches. Get rid of time wasting activities. For many people, it is the small tasks on our list that end up eating our valuable time and preventing us from making time to exercise. These small time wasters seem so small but when added up can cost us precious time. Identify all your time wasting activities and try to eliminate a minimum of one per day. Avoid things that other people ask you to do such as baking bread for the school's bake sale. Sleep in early, and get up early. Studies show that people who make the time to work out in the morning are most likely to stick with their exercise program. In order to achieve this, plan on going to bed 30 minutes earlier than your normal bedtime and set your alarm clock in the morning 30 minutes earlier than your normal wake time. You will still get the same amount of rest, but you will be able to concentrate those extra morning minutes to your exercise plan. Minimize your e-mail time. If you work at a computer all day, constantly checking your e-mail can but a dent on your plans on getting some exercise. It prevents you from finishing your tasks and staying focused. Plan on checking your e-mail no more than five times a day. By doing so, you can squeeze out 15 minutes for a brisk walk during your lunch hour. Have a plan. You will be more likely to make time for exercise if you have a solid plan. Activities that we plan for are much more likely to occur than those we just wish for. Therefore, assign a time for exercise such as attending a yoga class, spinning class, doing cardio kickboxing. Schedule your workout time in advance so that you will be more likely to stick with it to make it happen.

Exercise Supplements

Free Workout Plans - 8 Ways to Make Time to Work Out

Exercise Supplements

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Do Bodybuilding Supplements Really Work - Yes, They Do!

Bodybuilding enthusiasts and athletes have been using bodybuilding supplements since time immemorial.

Exercise Supplements

Whether you are a beginner or a pro, you can use bodybuilding supplements so long as you know what you're using and your objective behind using that supplement. All bodybuilders take protein supplements, creatine being a huge favorite and with good reason.

Exercise Supplements

Creatine is a naturally occurring compound that supplies energy to our muscles. Bodybuilders supplement their creatine intake by consuming creatine monohydrate which is the best source of creatine compared to anything else in terms of purity and per-weight-of-material. Benefits of creatine include dramatic improvement in lean muscle mass in as little as two weeks; improvement in recovery rates with respect to muscle fatigue, and better performance in high intensity exercises. Creatine gives you bigger and better muscles.

Another popular supplement that delivers awesome benefits to bodybuilders is glutamine. L-Glutamine is an amino acid that is found in abundance in the muscle tissue. It can be safely consumed all year round. It plays a key role in cell voluminizing, anti catabolizing, and overall muscle maintenance. Glutamine helps in the process of generating Human Growth Hormone, which is necessary for muscle growth and metabolizing body fat. However its primary aim is that of promoting a positive nitrogen balance and muscle maintenance. Moreover, it is also required by the immune system to prevent sickness.

Proteins are amongst the most popular bodybuilding supplements available; this is because protein is the most elementary building block of our muscles. Ideally, we need 1-2 grams of protein per pound of bodyweight. Protein supplements are either low-carb or weight gainers.

Whey protein is easy to digest and is a popular post-workout supplement. Casein is recommended as a bed-time supplement as it can take anywhere between 2-7 hours to digest. Egg protein is the cheapest and most easily available form of protein. Vegetarians have soy to turn to. There are protein supplements available in the market that are a combination of soy-egg-casein-whey protein. These proteins are a handy for an anytime intake and they offer a staggered rate of protein absorption.

Pro-hormones or natural testosterone boosters are important for gaining lean muscle mass improving muscular strength and muscle size. 4-androstenediol or 4-AD is an anabolic prohormone booster. It is converted into testosterone in the liver. It is a pre-training supplement that helps weightlifters and bodybuilders to exert themselves to the maximum. Pro-hormones help bodybuilders by increasing the oxygen supply to the muscles, quickening muscle recovery, and reducing muscle loss.

Nitric oxide helps to increase the blood flow to muscles and is therefore of importance to bodybuilders who use it to deliver a greater amount of nutrients to their muscles, especially when the muscles are stressed.

Growth Hormones aid in tissue growth, tissue repair, fat loss, muscle gain, and boosting energy levels. They are also known anti-ageing agents. In short, growth hormones are crucial for bodybuilders. What adds to their importance as a bodybuilding supplement is the fact that the body's capacity to produce them naturally decreases after the age of 30.

Do Bodybuilding Supplements Really Work - Yes, They Do!

Exercise Supplements

Black Friday Valeo Body Ball (65 cm) 2011 Deals

Nov 21, 2011 19:52:12

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Black Friday Valeo Body Ball (65 cm) Feature

• 65-centimeter ball is perfect for people 5 feet, 4 inches to 6 feet tall
• Includes high volume air pump
• Exercise wall chart is included
• Warranty against manufacturer defects

Black Friday Valeo Body Ball (65 cm) Overview

The Valeo 65 cm balance/body ball makes a great addition to your everyday workout routine to improve strength and posture. It can be used for a wide range of functions, from a desk chair to an apparatus for your weight training routine. The design provides a low-impact method for working on Ab and lower body strengthening and toning exercises. The 65cm model is designed for people 5'4" to 6'0" tall. Each box includes a wall chart illustrating step-by-step exercise program and a high volume air pump.

Black Friday Valeo Body Ball (65 cm) Specifications

Designed for people between 5-feet, four inches to six-feet tall, Valeo's 65-centimeter exercise ball is a great addition to your everyday workout routine to improve strength and posture. With many ways to incorporate it into your workout, the body ball is especially effective for sit-ups and other low-impact exercises. It includes a wall chart illustrating step-by-step exercise program and a high volume air pump. Just take it out of box, inflate it, and you'll be ready to exercise at home.

About Valeo
Valeo introduced its very first product--the original Classic Belt--in 1988. Today, the company builds on that solid reputation by continuing to develop and deliver products of uncompromising quality and value. Valeo offers an extensive line of both fitness and workplace safety accessories to help you perform your best. From back supports to jump ropes, Valeo is your source for all of your wellness needs.

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Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches

Black Friday Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches 2011 Deals

Nov 20, 2011 20:02:24

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Black Friday Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches Feature

• One size fits all up to 50 inch waist
• Works with walking, jogging, cycling, aerobics, weightlifting, yoga and so many other activities
• Independent study shows increased thermal core temperature to shed away unwanted inches
• Custom shape provides ultimate comfort and function
• Comes with exercise and food journal, calorie counter, meal planner, and free dvd offer

Black Friday Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches Overview

Introducing the belly burner weight loss belt. the belly burner will help turn your body into a fat-burning machine. simply wrap up and you are one step closer to a leaner, flatter stomach and great looking abs. with the belly burner, it's never been easier to get the body you've always wanted in record time. start losing inches around your waist and love handles just by wearing the belt during your daily activities or exercise. works with walking, jogging, cycling, aerobics, weightlifting and most other activities. increases your thermal core temperature to shed away unwanted inches. patented neoprene cell fabric creates a sauna around your entire mid-section, melting inches off your waist. burns more calories faster. start losing inches around your waist and love handles just by wearing the belt during your daily activities or exercise. become a fat-burning machine and get those chiseled abs or slim, toned waist you've always wanted. custom shape provides ultimate comfort and function. one size fits all up to 50 inch waist includes: exercise and food journal, meal planner/nutrition log and at-a-glance calorie counter, plus free dvd offer.

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L-Arginine Supplements - Benefits and Usage

Arginine is an amino acid and the L-form is one of the twenty common amino acids in the body. Arginine is categorized as semi or non-essential amino acid as generally it can be produced by the body itself. It was first isolated from a seed extract by a Swiss chemist, Ernst Schulze back in the year 1886. Although generally produced by the body itself, but human body sometimes requires additional quantity of the compound to ensure proper functioning. Especially people who undergo extremely physical activities in their routine life like weight lifters, athletes, body builders, sportsmen etc always require additional amounts of L-arginine to improve their muscular tissues and sustain their body energy. Also people having poor diet and poor nutrition require sufficient amount of L-arginine through various L-arginine supplements to ensure proper physical activity.

Exercise Supplements

Sources of L-arginine:

Exercise Supplements

The most common sources of it are:

· Animal sources: Includes beef, meat, pork, eggs, and dairy products including cheese, milk, yogurt, poultry, and seafood.

· Vegetable sources:oatmeal, wheat flour, wheat germ, peanuts, nuts including cashews, peanuts, almonds, walnuts, coconut, hazelnuts, pine nuts etc ), various seeds including pumpkin, sunflower, sesame seeds etc), soya bean, chickpeas etc.

L-arginine Supplements:

Usually the deficiency of L-arginine in the body can meet through consuming proper diet including foods rich in L-arginine. But people who have poor eating habits or have lifestyles that require excessive physical activities or even people suffering from dysfunctional liver or kidney functions take L-arginine supplements available in the market today. These L-arginine supplements not only provide the body with required L-arginine amounts but also sometimes are healthier than some animal sources as various natural animal sources also contain unhealthy fats with it.

Functions of L-arginine supplements:

L-arginine basically acts as a precursor for the synthesis of nitric acid, a substance that is responsible to relax the blood vessels, which is significant to control cardiovascular diseases. It is also involved in the formation of protein, which is considered as the building block of the body. Several other important functions of L-Arginine are listed below; however you can also visit L-arginine's Website to have a complete insight about these supplements and its functions:

· Treats erectile dysfunction.

· Stimulates the body immune function and assists in wound healing by reducing the repair time of a damaged tissue. It is also helpful in reducing healing time of injuries particularly bones.

· Helps removing ammonia, a harmful waste, from the body.

· Stimulates the secretion of growth hormone.

· A small amount of L-Arginine with Lysine is used for the treatment of Herpes Simplex Virus (HSV).

· It also helps the body to excrete harmful waste products out the body by producing urea. As when you urinate you can eliminate excess nitrogen, which would otherwise cause chemical imbalances inside the body and can adversely affect your kidneys.

· Many bodybuilders take L-Arginine supplements are essential for body builders as they require plenty of nitric oxide for rigorous workouts. L-arginine supplements ensure smoothly blood flow and help build muscle.

· Maintains blood pressure.

L-Arginine Supplements - Benefits and Usage

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Theramedix RPR/Inflammation Formula 120 Capsules

Black Friday Theramedix RPR/Inflammation Formula 120 Capsules 2011 Deals

Nov 18, 2011 15:03:07

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Black Friday Theramedix RPR/Inflammation Formula 120 Capsules Feature

• Theramedix RPR/Inflammation Formula 120 Capsules

Black Friday Theramedix RPR/Inflammation Formula 120 Capsules Overview

SUGGESTED USAGE:Take 1 capsule, 2 to 3 times a day on an empty stomach (30 minutes before or 2 hours after eating). RPR may be taken before and after strenuous exercise to speed recovery.*

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Bodybuilding With Testosterone Supplements

Using testosterone supplements for muscle growth and bodybuilding is quite common among bodybuilders and sports persons. Testosterone is basically a male sex hormone secreted by the testes. It comes in the group of compounds called anabolic steroids. Apart from maintaining male characteristics it also helps stimulate protein synthesis and accounts for muscle growth. That is why sports persons and young brats willing for strong and prominent muscles prefer to use it. It is available in gel, patch and pill form. It is taken orally and recommended dose is 300 gm a day. Its dose also depends on the body weight. In other words dose may be low or high from person to person. Moderate to good muscle gain may be possible with this dose. It is said to be a potent hormone for muscle growth. But being a steroid it should not be taken for more than 6 to 8 weeks. It may hamper the body's natural testosterone secretion.

Exercise Supplements

Moreover a good diet program should be followed with the intake of testosterone supplements. National Institute of Health in America warns that researches have not proved its efficacy till date. Studies are also not conclusive about its safety. Doctors and professional do not prescribe it for those who are below 25. Teenagers are crazy about taking anabolic steroids to gain muscle fast though they are medically not allowed to take it. Logic has it that they already have high level of hormone. So there is no need to take extra pills of steroids causing high level of testosterone. Increase in the level of testosterone may develop prostrate cancer in the long run. It may increase irritability and develop acne on the face. But there are reports that athletes have shown improvements in their performance after taking anabolic steroids that raise their T level. Some of the most popular anabolic steroids pills are ZMA, Viraloid and Tribulus Terrestris. It is really tempting to see the titillating advertisements of testosterone supplements everywhere. But it is better to enhance testosterone level through natural supplements.

Exercise Supplements

A healthy lifestyle can always maintain good level of testosterone in the body. Good diet containing nutrients like proteins and vitamins helps maintain a good level of this hormone. In addition to it regular physical exercises under a trainer also helps secrete adequate amount of testosterone. Being a sensible man now you may be in a position to conclude about the ways and means for your bodybuilding program.

Bodybuilding With Testosterone Supplements

Exercise Supplements

Black Friday Source Naturals L-Arginine L-Citrulline Complex, 120 Tablets 2011 Deals

Nov 17, 2011 15:00:40

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Black Friday Source Naturals L-Arginine L-Citrulline Complex, 120 Tablets Feature

• l-Arginine/l-Citrullinne Complex supports liver detoxification
• Arginine supports heart function and circulation
• Arginine supports muscle metabolism and energy

Black Friday Source Naturals L-Arginine L-Citrulline Complex, 120 Tablets Overview

L-Arginine and L-Citrulline are two amino acids bundled into a single powerful supplement. L-Arginine is an important factor in muscle metabolism and is a precursor for nitric oxide, which promotes increased circulation by relaxing blood vessels. L-Citrulline helps the body rid itself of ammonia, a by-product of exercise. This clearing enables the body to recover after a workout.

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Beertender

Jelqing: An Ancient Penis Enlargement Exercise

It has become a general notion among most people that the size of the penis is a genetically predetermined factor. Many men believe that nothing less than divine intervention can make changes in the size of their manhood. But the fact is that hundreds of thousands of men have been able to experience significant growth through a number of different natural methods. Jelqing is a simple technique that has actually been used for hundreds of years.

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The history behind penis enlargement

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Many people believe that penis enlargement is a phenomenon of today's society. But the fact is that this topic has been an area of concern and interest for a lot of men since ancient times. It is believed that about 2000 years ago, members of an African tribe began experimenting with 'weight-hanging' to enlarge their tools. Ancient Arabic civilizations had also placed enough interest about improving the length and width of the phallus. The young boys at that time were taught to perform exercises known as jelqing to get a bigger package as they were reaching sexual maturity. This exercise was also known as 'milking the penis.'

What is jelqing?

Jelqing exercises costs nothing to learn and requires just your hands to perform. You need to take a slightly loose grip at the base of the phallus and move your hand up, towards the head of your genitalia. This exercise works by stimulating the tissue growth by physiological processes, hypertrophy (cell enlargement) and hyperplasia (cell multiplication). When a type of tissue is exposed to a pressure or stress, these cell stimulating responses occur. The 'jelq' develops a thick callus or increases the muscle tissue with repetitive friction. It works the same as lifting weights in gym for developing bigger muscle mass. While performing jelqing, the blood circulation to the penis increases leading to a perfect environment for hyperplasia and hypertrophy to stretch its dimensions. Apart from these exercises, a number of people prefer penis enlargement pills to add a few inches to the length and the girth of their tools.

Penis enlargement without exercise

People, who are not comfortable with the idea of exercising their phallus for enlargement, should go for natural penis enlargement pills. These pills are blend of herbal extracts and ingredients traditionally known for their ability to improve sexual response and endurance, in addition to size enhancement. VigRX is one such male enhancement pill which has gained tremendous popularity since its launch. Men trust supplements like these because of their perceived safety and effectiveness with no major side effects due to their natural ingredients. Though today the market is flooded with fake herbal products that promise instant enlargement of your tools with no side effects, you have to take proper care in choosing the right pill for you. It is necessary for you to understand how VigRX pills work before taking it. These pills work by increasing the blood flow to the phallus, which eventually results in enlargement of the penile chambers (corpora cavernosa). Men suffering from erectile dysfunction also benefit a lot with these penile pills because as the penile chambers are engorged with the blood flow, a stronger and firmer erection is produced during sexual intercourse. The ingredients in these pills include hawthorn berry, Asian ginseng, gingko Biloba leaf extract, and catuaba bark extract.

When it comes to choosing one of the two, jelqing or penis enlargement pills for sexual enhancement, it depends upon personal perception and the choice that best suits people's needs. As such there is no magical formula to gain penile size increase instantly and none of these two methods promise that. You need to take a positive approach in adopting either of the two for good results.

Jelqing: An Ancient Penis Enlargement Exercise

Exercise Supplements

Black Friday Irwin Naturals High-Performance Weight Loss Support for Men, 100-Soft-Gel Bottle 2011 Deals

Nov 16, 2011 14:36:31

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Black Friday Irwin Naturals High-Performance Weight Loss Support for Men, 100-Soft-Gel Bottle Feature

• Helps improve physical performance
• Helps to enhance metabolism
• Helps maintain a positive mood
• Necessary for the breakdown of fats and proteins and to help maintain muscle mass

Black Friday Irwin Naturals High-Performance Weight Loss Support for Men, 100-Soft-Gel Bottle Overview

System-Six with Xenedrol High-Performance Weight Loss Support provides targeted nutrients for men to help support weight loss in six ways. This complete formula helps you support a lean, ripped physique.

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